What We Treat
All of our treatment here at Physio with Susan is personalized to meet your requirements. We offer a variety of physiotherapy services specifically tailored to heal and help you recover, get stronger, and thrive in every area of life. Whether you are recovering from an injury, have a chronic condition, or simply want to maximize performance, we will help point the way toward better health.
1. Spine Rehabilitation
Your spine is the foundation of your body, and we help keep it strong, flexible, and pain free. Spine care specializes in the diagnosis and treatment of back and neck pain with evidence-based physiotherapy techniques. We combine manual therapy, individually tailored exercise regimens, and posture corrective measures to reduce pain, restore mobility, and prevent future issues.
Common Conditions Treated
- Lower Backache
- Neckache
- Sciatica
- Herniated or Slip Disc
- Degenerative Disc Disease
- Cervical & Lumbar Spondylosis
- Spinal Stenosis
- Scoliosis, Kyphosis, Lordosis
- Sacroiliac Joint Dysfunction
- Coccydynia (Tailbone Pain)
- Spondylolisthesis
- Cervical Myelopathy
Treatment Methods
- Manual Therapy & Joint Mobilization
- Exercise & Posture Correction
- Electrotherapy (TENS, Ultrasound, IFT)
- Spinal Manipulation
- Soft Tissue Massage
- Dry Needling / Acupuncture
2. Orthopedic Rehabilitation
Ortho Care is committed to the bones, joints, muscles, and tendons that allow you to move. If you are coping with arthritis, rehabilitating an injury, pre or post surgery recovery or joint stiffness, our mission is to ease pain, restore motion, and regain strength.
Common Conditions Treated
- Joint Pain or Stiffness
- Osteoarthritis / Rheumatoid Arthritis
- Frozen Shoulder & Rotator Cuff Injuries
- Knee Pain (Meniscus, Patellofemoral)
- Hip Bursitis & Labral Tears
- Tennis / Golfer’s Elbow
- Wrist & Hand Pain (Carpal Tunnel, Arthritis)
- Ankle Sprains, Achilles Tendinitis, Plantar Fasciitis
- TMJ (Jaw) Disorders
- Bursitis or Joint Instability
Treatment Methods
- Manual & Exercise Therapy
- Joint Mobilization & Manipulation
- Ultrasound & Laser Therapy
- Bracing & Splint Support
- Proprioceptive & Strength Training
- Stretching & Functional Movement Correction
3. Geriatric Rehabilitation
As we age, mobility is more difficult, but pain and stiffness do not have to be a part of everyday life. Elderly Care offers personalized physiotherapy for seniors to remain independent, improve balance, and maximize overall wellness.
Common Conditions Treated
- Balance & Gait Disorders
- Arthritis & Osteoporosis
- Stroke or Parkinson's Rehabilitation
- Chronic Pain & Weakness
- Deconditioning following Illness or Bed Rest
- Spinal Stenosis & Sciatica
- Postural Instabilities & Falls
- Neuropathy & Circulation Issues
Treatment Methods
- Balance & Mobility Training
- Strength & Flexibility Exercises
- Fall Prevention & Gait Retraining
- Management of Chronic Conditions
- Programs for Functional Independence
4. Rehabilitation for Sports & Gym Injury
For athletes, fitness enthusiasts, and gym attendees, Sports & Gym Care provides individual programs to recover quickly and get back to training better than you were previously. Our concept does not only concentrate on recovering but also on preventing re-injury and improving performance safely.
Common Conditions Treated
- Muscle Strains & Ligament Sprains
- Knee Ligament or Meniscus Injuries
- Shoulder Impingement, Labral Tear & Rotator Cuff Tears
- Shin Splints, Stress Fractures, Tendinopathies
- Overuse & Repetitive Strain Injuries
- Spondylolisthesis or Spine Injuries
Treatment Methods
- Manual and Exercise Therapy
- Pain Management in Acute and Subacute Stages & Restoration of Range of Motion
- Rebuilding Strength, Endurance and Proprioceptive Programs
- Movement Analysis & Correction
- Return-to-Sport Training
- Injury Prevention Strategies
5. Neuro-Rehabilitation
Our Neuro Care program uses evidence-based rehabilitation to help people with neurological conditions who have trouble moving, balancing, or coordinating regain their independence and enhance their quality of life. We use awareness, repetition, and accurate feedback to help the brain and body relearn effective movement patterns using the science of neuroplasticity. You can regain control, confidence, and a connection to your body’s full potential with regular, focused therapy.
Common Conditions Treated
- Stroke / Paralysis
- Parkinson’s Disease
- Multiple Sclerosis
- Spinal Cord & Brain Injury
- Cerebral Palsy
- Guillain-Barré Syndrome
- Bell’s Palsy
- Vestibular & Balance Disorders
- Alzheimer’s & Dementia
- Muscular Dystrophy
- Functional Neurological Disorder (FND)
- Cervical Myelopathy
Treatment Methods
- Manual Therapy & Joint Mobilization
- Exercise & Posture Correction
- Electrotherapy (TENS, Ultrasound, IFT)
- Spinal Manipulation
- Soft Tissue Massage
- Dry Needling / Acupuncture
6. Cardio-Pulmonary Rehabilitation
Cardio Care focuses on heart and lung health through physiotherapy that improves breathing, stamina, and rates of daily activity. It is ideal for patients undergoing heart surgery, respiratory illness, or long-term conditions like COPD and asthma.
Common Conditions Treated
- COPD, Asthma, and Bronchitis
- Post-COVID Rehabilitation
- Heart Disease / Heart Failure
- Post-Heart Surgery Rehabilitation
- Cystic Fibrosis, Pulmonary Fibrosis
- Hypertension & Poor Exercise Tolerance
Treatment Methods
- Chest Physiotherapy & Airway Clearance
- Breathing & Lung Expansion Exercises
- Cardiac & Pulmonary Rehabilitation
- Endurance and Functional Training
- Patient Education & Lifestyle Guidance
7. Pre & Post-Surgical Rehabilitation
Pre & Post-Surgical Care program is designed to help you prepare for surgery and recover safely afterward. Using evidence-based physiotherapy techniques, we focus on improving strength, flexibility, and mobility before your procedure and restoring full function once it’s complete. Each program is personalized to your surgery, recovery goals, and healing pace, helping you reduce complications, manage pain, and regain confidence in your movement. With guided care before and after surgery, you recover faster, move better, and return to your best self.
Common Conditions Treated
- Total Hip and Knee Replacements
- ACL Reconstruction and Ligament Repairs
- Rotator Cuff and Shoulder Stabilization Surgeries
- Spinal Surgeries (Discectomy, Laminectomy, etc.)
- Fracture Repairs and Internal Fixations
- Arthroscopic Procedures
- Preparing for joint, spine, or soft tissue surgery
- Post-surgical pain, stiffness, or weakness
- Limited mobility or difficulty walking
- Postural imbalance and coordination issues
- Muscle tightness or joint stiffness
- Scar tissue formation
Treatment Methods
- Pre-Surgical Rehabilitation (Prehab): Strength, flexibility, and conditioning programs that prepare your body for surgery and promote faster recovery.
- Post-Surgical Rehabilitation: Gradual, guided exercises to restore mobility, rebuild strength, and improve function safely.
- Manual Therapy
- Exercise Therapy
- Pain & Inflammation Management
- Education & Recovery Planning
Professional Masterclass
Professional Masterclass is a high-achiever program for individuals like performers and dancers. The special sessions improve agility, refine movement technique, and prevent performance injuries. We are currently working in association with Ms. Shakti Mohan’s Nritya Shakti Studio to provide specialist physiotherapy and conditioning for professional dancers.
Program Highlights
- Anatomy & Injury Prevention
- Common Dance & Performance Injuries
- Flexibility & Mobility Enhancement (RAMP Protocol Warm-Ups)
- Functional Strength & Stability Training
- Technique Optimization & Recovery Sessions
- On-Site Injury Management (Love & Peace Protocol)
- Post-Injury Recovery & Return-to-Performance